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    Structure and function

    The foot of the human body plays an important role in weight distribution and locomotion.

    It is composed of the tarsal bones, the metatarsals and phalanges. In relation to the ankle joint, it exhibits the following movements:

    Dorsiflexion          -   Upward movement towards the leg
    Plantar Flexion    -   Downward movement away from the leg
    Inversion               -   Angular movement towards mid line of the body
    Eversion                -   Angular movement away from mid line of the body
    Abduction             -   Lateral movement away form mid line of hte body
    Adduction             -   Lateral movement towards mid line of the body.


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